The classes include activities that focus on patience, empathy, and teamwork, helping children understand and express their emotions in a healthy way. These shared moments with parents boost their confidence and create an emotionally safe environment.

The classes are structured to encourage fun and perseverance, not perfection. We teach that mistakes are part of learning and motivate children to keep trying, always with support and positive reinforcement, especially from their parent.

Yes! We understand that family routines can be unpredictable. That's why we offer flexible and varied schedule options to ensure you and your child can participate. Additionally, this program can also be done in private lessons, at a time that works best for you.

The values taught on the mat, such as respect, discipline, and commitment, end up helping off the mat too. Parents often notice improvements in their child's behavior, like more focus on tasks and smoother interactions, both at home and at school.

Activities are adapted so that parents and children can participate together, regardless of energy levels or physical fitness. The goal is to create moments of connection and mutual learning, respecting each individual’s characteristics.

Absolutely. Shy children find a safe environment here to express themselves. Having their parent’s support during the classes helps increase confidence and creates a sense of belonging, while they naturally interact with other children.

The focus is entirely on collaboration. The goal is to teach parents and children to work together, promoting teamwork and avoiding any form of competitive pressure.

There’s no age limit! The classes are designed for everyone to join, regardless of the parent’s age or fitness level. The priority is fostering family connection.

By interacting with other children and adults in a safe and supervised environment, your child will learn communication, teamwork, and how to face challenges confidently. These skills can easily transfer to other social settings.

Although it doesn’t replace therapy, these classes complement this type of approach by creating a positive space for interaction and dialogue between parents and children, fostering stronger emotional bonds and greater mutual understanding.